A delicious Puerto Rican dessert called "Tembleque" takes the spotlight today. Traditional during December festivities and perfect for sharing with family, this sweet treat can be a tasty and healthy ally for your diet.
Take a preferred aluminum mold and soak it with a little water, then remove without drying since it's important that the mold remains slightly humid. This prevents the hot mixture from causing the container to become too hot when poured in. Next, in a pot, place two cans of coconut milk along with cornstarch (corn flour) and mix until the cornstarch dissolves. Then, add ½ cup of brown sugar to make it healthier and give it a beautiful color. Additionally, add a teaspoon of salt and stir until dissolved. Sprinkle in cinnamon and some cloves for a delightful fruity flavor. Once it reaches a boil and remains boiling for at least two minutes, remove from heat and pour into the warm mold. Let it rest for a few minutes, then once slightly cooled, serve. This tasty Puerto Rican dessert yields 3 servings, and each only contains 113 kcal. You can enjoy it with pieces of whole wheat bread and share with loved ones, taking advantage of its benefits to help achieve a sensational body.
